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New Method: The Lego-Block Method! (the introduction)

 It's been a challenging week for many families while we are exploring the new in-person/online back to school routines. It's an unprecedented time full of fears, but it's also a great opportunity to show our children how we face our worries and all the uncertainties too. Don't forget to #pause and #breath when we are overwhelmed with our feelings and emotions.



圖像裡可能有顯示的文字是「 Lego BOX BREATHING HOLD BREA THE OUT HOLD BREA TH BREATHI BREATHIN IN START HERE niniyogaclub @miniyogaclub 」

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